6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Juan NEL (#1250)
Finished
GUN TIME:  16:25:12
Place
1809  OF 1892
Male
1503  OF 1564
40-44
363  OF 379

Swim 01:21:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:21:27 01:21:27 1259 1077 255 2.79 / 21:26 00:11:35

T1 00:15:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:23 01:36:52 1832 1515 368 - / - 11:10:20

Cycle 08:21:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:41:35 03:18:28 1770 1479 355 24.8 / 02:25 08:28:36
Bike 90k 02:21:21 05:39:50 1820 1521 368 22.22 / 02:41 08:43:18
Bike 132k 01:50:23 07:30:15 1831 1524 370 22.41 / 02:40 15:33:43
Bike 179.8 02:27:01 09:57:17 1794 1501 368 21.55 / 02:46 13:50:45
Bike 00:00:50 09:58:09 1798 1505 368 21.54 / 02:47 04:41:37

T2 00:18:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:18:04 10:16:15 1825 1506 364 - / - 05:09:43

Run 06:08:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:34:19 10:50:35 1763 1452 352 6.99 / 08:34 02:24:03
Run 9k 00:43:08 11:33:45 1799 1479 353 6.96 / 08:36 03:30:33
Run 14k 00:37:12 12:10:58 1774 1458 351 7.32 / 08:11 15:34:26
Run 18k 00:37:20 12:48:19 1767 1452 349 7.1 / 08:26 03:18:27
Run 23k 00:43:56 13:32:16 1760 1450 350 7.04 / 08:31 16:15:44
Run 28k 00:40:19 14:12:37 1731 1426 341 7.1 / 08:26 21:29:25
Run 32k 00:41:01 14:53:40 1736 1430 345 6.92 / 08:40 18:57:08
Run 37k 00:44:45 15:38:26 1704 1401 341 6.89 / 08:42 11:31:54
Spotter 00:44:04 16:22:31 1703 1400 340 6.86 / 08:44 11:05:59
Run 00:02:38 16:25:11 1704 1401 338 6.86 / 08:44 16:05:19