6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques Nel (#1251)
Finished
GUN TIME:  11:58:05
Place
350  OF 1892
Male
310  OF 1564
40-44
65  OF 379

Swim 01:16:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:16:17 01:16:17 923 792 187 2.98 / 20:04 09:13:05

T1 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:45 01:21:04 349 298 60 - / - 22:57:52

Cycle 06:25:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:18:39 02:39:44 380 354 84 32.03 / 01:52 11:39:52
Bike 90k 01:42:56 04:22:42 415 385 98 29.73 / 02:01 10:32:50
Bike 132k 01:24:59 05:47:42 487 449 116 29.7 / 02:01 06:31:10
Bike 179.8 01:58:36 07:46:20 482 443 115 28 / 02:08 08:36:28
Bike 00:00:35 07:46:57 483 444 115 27.98 / 02:08 06:40:25

T2 00:05:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 07:52:43 598 507 121 - / - 07:19:31

Run 04:05:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:50 08:13:34 162 142 24 11.51 / 05:12 08:43:42
Run 9k 00:25:46 08:39:21 174 152 26 11.58 / 05:10 08:46:09
Run 14k 00:25:31 09:04:54 190 166 30 11.63 / 05:09 11:45:02
Run 18k 00:23:55 09:28:51 177 152 29 11.23 / 05:20 07:05:39
Run 23k 00:28:59 09:57:51 187 159 28 11.02 / 05:26 18:41:19
Run 28k 00:28:41 10:26:33 201 170 30 10.92 / 05:29 00:00:01
Run 32k 00:25:17 10:51:52 180 149 27 10.71 / 05:35 20:48:40
Run 37k 00:32:58 11:24:51 220 181 33 10.46 / 05:43 02:08:19
Spotter 00:31:23 11:56:15 251 207 37 10.32 / 05:48 19:23:03
Run 00:01:48 11:58:04 249 205 37 10.32 / 05:48 09:18:12