6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Chris NORTON (#1257)
Finished
GUN TIME:  14:17:16
Place
1212  OF 1892
Male
1039  OF 1564
40-44
263  OF 379

Swim 01:10:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:10:49 01:10:49 568 501 124 3.21 / 18:38 03:14:17

T1 00:10:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:44 01:21:34 1580 1321 329 - / - 10:08:22

Cycle 06:48:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:26:21 02:47:56 1013 920 241 29.17 / 02:03 21:21:24
Bike 90k 01:52:58 04:40:55 968 882 232 27.08 / 02:12 11:11:03
Bike 132k 01:27:12 06:08:09 905 817 212 27.63 / 02:10 05:14:57
Bike 179.8 02:01:18 08:09:29 809 730 193 26.44 / 02:16 08:26:17
Bike 00:00:40 08:10:10 811 733 193 26.43 / 02:16 06:13:38

T2 00:12:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:03 08:22:15 1598 1321 323 - / - 03:25:43

Run 05:54:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:09 08:51:25 1433 1197 292 8.23 / 07:17 06:48:13
Run 9k 00:39:45 09:31:12 1592 1308 313 7.83 / 07:39 06:24:40
Run 14k 00:41:18 10:12:31 1701 1400 336 7.61 / 07:52 22:49:19
Run 18k 00:38:46 10:51:18 1728 1421 341 7.24 / 08:16 03:38:06
Run 23k 00:45:12 11:36:32 1739 1432 345 7.1 / 08:26 09:20:00
Run 28k 00:40:17 12:16:51 1715 1412 337 7.16 / 08:22 02:46:59
Run 32k 00:37:28 12:54:20 1681 1385 335 7.05 / 08:30 23:04:28
Run 37k 00:42:33 13:36:55 1638 1349 329 7.05 / 08:30 07:47:03
Spotter 00:38:21 14:15:17 1585 1303 315 7.12 / 08:25 11:22:05
Run 00:01:57 14:17:15 1585 1305 315 7.13 / 08:24 05:07:23