6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Rolf JONKER (#126)
Finished
GUN TIME:  13:49:32
Place
1032  OF 1892
Male
893  OF 1564
25-29
92  OF 147

Swim 00:59:57 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:59:57 00:59:57 97 87 19 3.8 / 15:46 18:53:25

T1 00:09:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:04 01:09:03 1330 1125 114 - / - 18:52:31

Cycle 06:43:49 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:20:31 02:29:35 535 496 60 31.29 / 01:55 03:36:23
Bike 90k 01:46:48 04:16:25 598 558 66 28.82 / 02:04 22:13:13
Bike 132k 01:32:46 05:49:12 760 697 72 28.27 / 02:07 12:06:00
Bike 179.8 02:02:34 07:51:48 723 655 68 26.78 / 02:14 16:01:56
Bike 00:01:04 07:52:53 731 663 68 26.74 / 02:14 15:29:41

T2 00:07:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:52 08:00:47 1028 870 89 - / - 01:20:55

Run 05:48:42 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:01 08:27:49 1144 970 99 8.88 / 06:45 08:31:17
Run 9k 00:33:32 09:01:23 1116 933 94 8.91 / 06:43 00:08:11
Run 14k 00:33:14 09:34:38 1158 964 98 8.95 / 06:42 13:14:46
Run 18k 00:34:38 10:09:18 1228 1014 102 8.4 / 07:08 02:16:06
Run 23k 00:48:33 10:57:52 1460 1202 117 7.79 / 07:41 23:54:40
Run 28k 00:46:04 11:43:58 1580 1299 124 7.52 / 07:58 03:17:26
Run 32k 00:43:43 12:27:43 1632 1343 126 7.19 / 08:20 16:31:11
Run 37k 00:44:10 13:11:54 1599 1317 122 7.13 / 08:24 01:08:42
Spotter 00:35:47 13:47:43 1542 1271 116 7.24 / 08:16 09:04:31
Run 00:01:46 13:49:31 1539 1269 115 7.26 / 08:15 09:52:59