Ironman South Africa (2014)
Rolf JONKER (#126)
Finished
GUN TIME:
13:49:32
Place
1032
OF
1892
Male
893
OF
1564
25-29
92
OF
147
Swim 00:59:57 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:59:57 | 00:59:57 | 97 | 87 | 19 | 3.8 / 15:46 | 18:53:25 |
T1 00:09:04 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:04 | 01:09:03 | 1330 | 1125 | 114 | - / - | 18:52:31 |
Cycle 06:43:49 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:20:31 | 02:29:35 | 535 | 496 | 60 | 31.29 / 01:55 | 03:36:23 |
Bike 90k | 01:46:48 | 04:16:25 | 598 | 558 | 66 | 28.82 / 02:04 | 22:13:13 |
Bike 132k | 01:32:46 | 05:49:12 | 760 | 697 | 72 | 28.27 / 02:07 | 12:06:00 |
Bike 179.8 | 02:02:34 | 07:51:48 | 723 | 655 | 68 | 26.78 / 02:14 | 16:01:56 |
Bike | 00:01:04 | 07:52:53 | 731 | 663 | 68 | 26.74 / 02:14 | 15:29:41 |
T2 00:07:52 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:52 | 08:00:47 | 1028 | 870 | 89 | - / - | 01:20:55 |
Run 05:48:42 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:01 | 08:27:49 | 1144 | 970 | 99 | 8.88 / 06:45 | 08:31:17 |
Run 9k | 00:33:32 | 09:01:23 | 1116 | 933 | 94 | 8.91 / 06:43 | 00:08:11 |
Run 14k | 00:33:14 | 09:34:38 | 1158 | 964 | 98 | 8.95 / 06:42 | 13:14:46 |
Run 18k | 00:34:38 | 10:09:18 | 1228 | 1014 | 102 | 8.4 / 07:08 | 02:16:06 |
Run 23k | 00:48:33 | 10:57:52 | 1460 | 1202 | 117 | 7.79 / 07:41 | 23:54:40 |
Run 28k | 00:46:04 | 11:43:58 | 1580 | 1299 | 124 | 7.52 / 07:58 | 03:17:26 |
Run 32k | 00:43:43 | 12:27:43 | 1632 | 1343 | 126 | 7.19 / 08:20 | 16:31:11 |
Run 37k | 00:44:10 | 13:11:54 | 1599 | 1317 | 122 | 7.13 / 08:24 | 01:08:42 |
Spotter | 00:35:47 | 13:47:43 | 1542 | 1271 | 116 | 7.24 / 08:16 | 09:04:31 |
Run | 00:01:46 | 13:49:31 | 1539 | 1269 | 115 | 7.26 / 08:15 | 09:52:59 |
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