6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Michael O'HALLORAN (#1260)
Finished
GUN TIME:  11:15:22
Place
163  OF 1892
Male
145  OF 1564
40-44
22  OF 379

Swim 00:59:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:59:10 00:59:10 69 64 12 3.85 / 15:34 03:02:38

T1 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 01:03:36 284 242 41 - / - 19:10:24

Cycle 05:34:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:10:04 02:13:42 40 39 3 35.95 / 01:40 03:40:30
Bike 90k 01:29:15 03:42:59 46 42 4 33.88 / 01:46 09:33:07
Bike 132k 01:12:31 04:55:31 58 53 6 34.15 / 01:45 08:32:19
Bike 179.8 01:42:26 06:37:59 61 55 7 32.26 / 01:51 15:34:47
Bike 00:00:26 06:38:26 63 57 7 32.25 / 01:51 09:18:34

T2 00:03:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:40 06:42:08 151 124 17 - / - 11:08:56

Run 04:33:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:03 07:04:13 316 280 59 10.87 / 05:30 20:27:41
Run 9k 00:30:14 07:34:29 515 450 108 10.32 / 05:48 10:44:37
Run 14k 00:29:59 08:04:29 604 521 126 10.2 / 05:52 05:34:37
Run 18k 00:28:40 08:33:11 611 520 128 9.72 / 06:10 11:43:19
Run 23k 00:34:04 09:07:16 616 521 132 9.5 / 06:18 18:10:44
Run 28k 00:34:06 09:41:24 685 573 147 9.37 / 06:24 23:58:12
Run 32k 00:27:56 10:09:21 612 508 129 9.26 / 06:28 01:56:09
Run 37k 00:31:52 10:41:15 554 463 119 9.28 / 06:27 01:28:03
Spotter 00:32:17 11:13:34 569 475 121 9.26 / 06:28 09:57:02
Run 00:01:46 11:15:21 565 470 120 9.26 / 06:28 22:25:29