6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Bernard ODENDAAL (#1264)
Finished
GUN TIME:  15:54:38
Place
1722  OF 1892
Male
1438  OF 1564
40-44
352  OF 379

Swim 01:18:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:30 01:18:30 1065 918 219 2.9 / 20:39 01:55:18

T1 00:12:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:13 01:30:44 1698 1413 346 - / - 06:10:52

Cycle 08:06:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:35:24 03:06:10 1588 1375 334 26.41 / 02:16 22:12:58
Bike 90k 02:09:19 05:15:31 1599 1385 345 24.02 / 02:29 20:25:39
Bike 132k 01:48:44 07:04:16 1688 1434 349 23.74 / 02:31 00:47:44
Bike 179.8 02:32:07 09:36:25 1702 1442 353 22.21 / 02:42 05:43:13
Bike 00:00:53 09:37:20 1704 1444 353 22.19 / 02:42 16:40:48

T2 00:11:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:18 09:48:39 1514 1254 304 - / - 04:08:47

Run 06:05:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:35:32 10:24:12 1808 1489 360 6.75 / 08:53 03:01:00
Run 9k 00:34:38 10:58:52 1644 1353 324 7.69 / 07:47 22:29:00
Run 14k 00:36:09 11:35:02 1623 1333 323 7.89 / 07:35 18:45:10
Run 18k 00:38:15 12:13:19 1660 1367 328 7.46 / 08:02 14:40:07
Run 23k 00:42:53 12:56:14 1652 1360 328 7.35 / 08:09 16:59:42
Run 28k 00:44:30 13:40:45 1690 1394 331 7.23 / 08:17 17:17:33
Run 32k 00:41:52 14:22:39 1699 1400 338 7 / 08:33 18:46:07
Run 37k 00:49:09 15:11:49 1713 1407 342 6.86 / 08:44 06:55:17
Spotter 00:41:03 15:52:54 1681 1383 334 6.9 / 08:41 08:16:22
Run 00:01:41 15:54:37 1678 1380 331 6.91 / 08:40 15:38:05