6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Frans JOOSTE (#127)
Finished
GUN TIME:  14:42:11
Place
1370  OF 1892
Male
1173  OF 1564
25-29
115  OF 147

Swim 01:18:08 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:18:08 01:18:08 1025 881 94 2.91 / 20:33 13:54:56

T1 00:17:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:17:51 01:36:00 1862 1537 143 - / - 10:49:28

Cycle 08:00:06 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:33:40 03:09:42 1514 1326 126 26.9 / 02:13 15:29:50
Bike 90k 02:09:16 05:19:00 1566 1359 132 24.21 / 02:28 01:49:08
Bike 132k 01:50:43 07:09:44 1689 1435 139 23.73 / 02:31 08:13:12
Bike 179.8 02:25:10 09:34:56 1646 1405 139 22.52 / 02:39 21:18:24
Bike 00:01:10 09:36:08 1653 1411 139 22.49 / 02:40 15:26:16

T2 00:12:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:21 09:48:31 1612 1333 122 - / - 16:35:19

Run 04:53:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:44 10:15:16 1101 933 94 8.97 / 06:41 04:58:44
Run 9k 00:32:26 10:47:44 1032 872 90 9.12 / 06:34 12:01:12
Run 14k 00:30:59 11:18:44 1003 841 91 9.31 / 06:26 23:22:12
Run 18k 00:29:54 11:48:40 964 806 85 8.98 / 06:40 12:18:48
Run 23k 00:35:25 12:24:06 937 781 81 8.87 / 06:45 14:50:54
Run 28k 00:34:48 12:58:56 946 788 84 8.82 / 06:47 10:35:44
Run 32k 00:31:24 13:30:21 911 760 84 8.65 / 06:55 16:00:29
Run 37k 00:36:05 14:06:28 876 729 76 8.6 / 06:58 23:03:16
Spotter 00:33:50 14:40:19 885 740 76 8.61 / 06:57 20:03:47
Run 00:01:50 14:42:10 878 733 74 8.62 / 06:57 17:25:38