6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Henk PEPLER (#1276)
Finished
GUN TIME:  14:31:27
Place
1307  OF 1892
Male
1120  OF 1564
40-44
287  OF 379

Swim 01:21:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:21:42 01:21:42 1274 1090 258 2.79 / 21:30 23:38:30

T1 00:11:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:03 01:32:46 1612 1344 332 - / - 06:22:54

Cycle 07:29:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 05:04:55 06:37:43 1866 1538 373 8.26 / 07:15 01:57:51
Bike 90k 14:41:45 05:02:49 1280 1146 291 25.71 / 02:20 16:39:37
Bike 132k 01:34:53 06:37:43 1277 1135 289 25.97 / 02:18 01:57:51
Bike 179.8 02:24:11 09:01:56 1368 1201 303 24.01 / 02:29 18:05:24
Bike 00:00:39 09:02:37 1371 1204 303 24 / 02:29 02:46:05

T2 00:07:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:41 09:10:19 997 842 209 - / - 04:40:27

Run 05:21:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:15 09:38:36 1307 1099 265 8.49 / 07:03 05:32:04
Run 9k 00:35:01 10:13:38 1288 1074 262 8.53 / 07:01 17:23:46
Run 14k 00:34:29 10:48:09 1305 1080 263 8.58 / 06:59 08:28:17
Run 18k 00:32:31 11:20:41 1265 1043 255 8.28 / 07:14 01:50:49
Run 23k 00:42:18 12:03:00 1355 1120 274 7.99 / 07:30 20:26:28
Run 28k 00:34:54 12:37:56 1293 1065 256 8.09 / 07:24 10:31:24
Run 32k 00:34:19 13:12:16 1249 1026 249 7.93 / 07:33 17:52:24
Run 37k 00:41:07 13:53:25 1236 1021 253 7.84 / 07:39 01:26:53
Spotter 00:36:09 14:29:35 1220 1009 251 7.87 / 07:37 23:33:03
Run 00:01:49 14:31:26 1216 1006 250 7.88 / 07:36 10:48:14