6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Werner RADEMEYER (#1288)
Finished
GUN TIME:  15:15:42
Place
1535  OF 1892
Male
1305  OF 1564
40-44
318  OF 379

Swim 01:27:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:27:03 01:27:03 1534 1296 308 2.61 / 22:54 04:43:51

T1 00:12:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:53 01:39:57 1731 1438 351 - / - 10:53:25

Cycle 07:42:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:28:21 03:08:20 1177 1057 269 28.51 / 02:06 15:51:48
Bike 90k 02:06:27 05:14:49 1391 1233 313 25.13 / 02:23 00:18:17
Bike 132k 01:37:01 06:51:51 1390 1222 312 25.39 / 02:21 01:01:59
Bike 179.8 02:29:32 09:21:25 1500 1304 325 23.37 / 02:33 13:24:53
Bike 00:00:40 09:22:06 1502 1307 325 23.36 / 02:34 01:18:54

T2 00:16:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:29 09:38:37 1797 1484 357 - / - 00:15:25

Run 05:37:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:49 10:06:28 1254 1063 258 8.62 / 06:57 08:09:56
Run 9k 00:32:44 10:39:13 1118 935 233 8.91 / 06:43 15:16:01
Run 14k 00:35:00 11:14:14 1224 1020 250 8.78 / 06:49 16:04:22
Run 18k 00:36:38 11:50:54 1342 1108 270 8.16 / 07:20 14:44:22
Run 23k 00:40:26 12:31:22 1358 1123 276 7.98 / 07:30 06:48:10
Run 28k 00:40:39 13:12:02 1409 1163 281 7.87 / 07:37 06:42:10
Run 32k 00:40:59 13:53:03 1466 1207 291 7.54 / 07:57 14:33:11
Run 37k 00:41:01 14:34:06 1429 1176 283 7.51 / 07:59 07:44:14
Spotter 00:39:49 15:13:56 1421 1175 285 7.49 / 08:00 19:54:04
Run 00:01:43 15:15:41 1416 1171 285 7.51 / 07:59 10:12:29