6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mornay ROUX (#1305)
Finished
GUN TIME:  14:16:18
Place
1207  OF 1892
Male
1034  OF 1564
40-44
262  OF 379

Swim 01:22:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:22:38 01:22:38 1323 1130 268 2.75 / 21:44 23:06:06

T1 00:09:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:18 01:31:58 1369 1156 286 - / - 08:32:06

Cycle 07:21:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:36:07 03:08:06 1619 1400 341 26.21 / 02:17 20:24:54
Bike 90k 01:59:46 05:07:53 1414 1249 318 25.01 / 02:23 16:54:41
Bike 132k 01:33:52 06:41:47 1357 1200 307 25.56 / 02:20 07:58:35
Bike 179.8 02:10:39 08:52:27 1259 1120 286 24.49 / 02:26 11:42:35
Bike 00:00:45 08:53:14 1262 1123 286 24.47 / 02:27 21:40:02

T2 00:08:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:07 09:01:23 1078 909 224 - / - 17:11:31

Run 05:14:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:27 09:29:52 1338 1126 273 8.43 / 07:06 06:13:20
Run 9k 00:35:53 10:05:46 1353 1128 271 8.38 / 07:09 21:49:14
Run 14k 00:34:05 10:39:52 1342 1113 270 8.53 / 07:02 18:43:20
Run 18k 00:32:08 11:12:02 1282 1057 257 8.26 / 07:15 22:48:50
Run 23k 00:35:14 11:47:18 1189 977 241 8.31 / 07:12 07:27:26
Run 28k 00:35:11 12:22:30 1169 962 237 8.35 / 07:10 10:19:18
Run 32k 00:33:24 12:55:56 1127 923 233 8.18 / 07:19 09:26:04
Run 37k 00:39:00 13:34:57 1096 899 226 8.11 / 07:23 08:45:05
Spotter 00:39:21 14:14:19 1134 935 232 8.03 / 07:28 01:27:47
Run 00:01:56 14:16:17 1137 937 234 8.04 / 07:27 02:13:05