6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ben SAMWELL (#1310)
Finished
GUN TIME:  12:15:10
Place
448  OF 1892
Male
392  OF 1564
40-44
91  OF 379

Swim 01:12:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:12:36 01:12:36 668 591 141 3.13 / 19:06 17:56:04

T1 00:07:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 01:20:29 1090 928 228 - / - 23:40:37

Cycle 06:23:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:27 02:40:58 525 487 126 31.32 / 01:54 06:57:46
Bike 90k 01:45:46 04:26:45 567 527 141 28.99 / 02:04 23:56:53
Bike 132k 01:19:58 05:46:45 477 439 114 29.74 / 02:01 06:10:13
Bike 179.8 01:57:02 07:43:48 456 418 105 28.14 / 02:07 02:27:16
Bike 00:00:32 07:44:22 459 421 105 28.13 / 02:07 17:17:50

T2 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 07:49:38 485 409 94 - / - 00:26:26

Run 04:25:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:47 08:13:27 588 515 120 10.08 / 05:56 17:13:35
Run 9k 00:29:04 08:42:32 552 481 120 10.21 / 05:52 00:06:00
Run 14k 00:28:52 09:11:25 571 492 123 10.27 / 05:50 10:51:33
Run 18k 00:28:02 09:39:29 560 479 112 9.83 / 06:06 08:19:37
Run 23k 00:32:41 10:12:11 549 465 112 9.68 / 06:11 19:02:19
Run 28k 00:31:00 10:43:12 538 452 109 9.68 / 06:11 10:46:40
Run 32k 00:29:09 11:12:22 513 428 109 9.47 / 06:20 06:42:30
Run 37k 00:32:09 11:44:32 482 401 99 9.45 / 06:20 16:34:40
Spotter 00:29:09 12:13:43 472 395 96 9.52 / 06:18 20:10:31
Run 00:01:25 12:15:09 463 387 94 9.53 / 06:17 08:25:17