6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Wiaan KRIEL (#132)
Finished
GUN TIME:  11:29:20
Place
208  OF 1892
Male
185  OF 1564
25-29
26  OF 147

Swim 01:13:54 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:13:54 01:13:54 762 661 82 3.08 / 19:26 23:07:22

T1 00:05:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:22 01:19:17 483 409 56 - / - 04:22:45

Cycle 06:04:55 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:20:18 02:39:37 505 469 58 31.38 / 01:54 17:09:45
Bike 90k 01:39:43 04:19:21 365 338 44 29.99 / 02:00 01:39:29
Bike 132k 01:15:54 05:35:17 290 267 34 30.94 / 01:56 21:55:25
Bike 179.8 01:48:24 07:23:43 230 210 28 29.6 / 02:01 17:07:11
Bike 00:00:30 07:24:14 232 212 28 29.59 / 02:01 12:34:22

T2 00:03:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:53 07:28:08 189 157 22 - / - 11:44:56

Run 04:01:09 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:45 07:47:55 85 77 11 12.14 / 04:56 17:44:43
Run 9k 00:24:58 08:12:55 105 94 12 12.06 / 04:58 18:46:23
Run 14k 00:24:50 08:37:46 128 113 16 12.06 / 04:58 13:21:14
Run 18k 00:24:44 09:02:32 140 120 15 11.44 / 05:14 07:39:20
Run 23k 00:28:30 09:31:03 154 133 14 11.22 / 05:20 13:41:11
Run 28k 00:28:50 09:59:54 175 147 17 11.07 / 05:25 05:23:22
Run 32k 00:27:49 10:27:44 184 152 19 10.69 / 05:36 19:44:32
Run 37k 00:31:24 10:59:10 207 170 20 10.52 / 05:42 23:19:18
Spotter 00:28:40 11:27:51 224 184 22 10.48 / 05:43 17:27:59
Run 00:01:26 11:29:19 219 180 21 10.49 / 05:42 09:59:27