6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Christopher SCOTT (#1320)
Finished
GUN TIME:  12:19:06
Place
475  OF 1892
Male
416  OF 1564
40-44
98  OF 379

Swim 01:24:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:24:05 01:24:05 1397 1196 281 2.71 / 22:07 20:47:33

T1 00:04:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 01:28:46 326 277 56 - / - 18:25:34

Cycle 06:17:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:16:49 02:45:36 257 240 44 32.8 / 01:49 02:25:44
Bike 90k 01:40:56 04:26:33 309 288 64 30.37 / 01:58 06:56:41
Bike 132k 01:21:20 05:47:55 342 316 75 30.56 / 01:57 12:01:23
Bike 179.8 01:57:38 07:45:34 377 346 81 28.63 / 02:05 13:15:42
Bike 00:00:28 07:46:04 378 347 81 28.62 / 02:05 09:26:12

T2 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 07:50:43 353 303 69 - / - 19:40:51

Run 04:28:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:06 08:13:50 469 412 92 10.38 / 05:46 17:37:18
Run 9k 00:30:42 08:44:33 630 546 135 10.03 / 05:58 02:28:01
Run 14k 00:27:46 09:12:21 563 486 121 10.29 / 05:49 10:05:49
Run 18k 00:29:30 09:41:53 615 524 130 9.71 / 06:10 21:05:21
Run 23k 00:33:34 10:15:28 603 511 128 9.53 / 06:17 14:52:16
Run 28k 00:29:49 10:45:18 564 476 117 9.62 / 06:14 01:32:06
Run 32k 00:27:50 11:13:10 505 422 105 9.48 / 06:19 04:09:58
Run 37k 00:34:14 11:47:25 519 434 109 9.37 / 06:23 21:37:33
Spotter 00:30:05 12:17:31 508 425 103 9.42 / 06:22 10:34:19
Run 00:01:33 12:19:05 501 418 103 9.43 / 06:21 13:22:33