6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Roberto SEQUEZZO (#1323)
Finished
GUN TIME:  14:02:37
Place
1121  OF 1892
Male
962  OF 1564
40-44
244  OF 379

Swim 01:12:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:12:54 01:12:54 700 613 148 3.12 / 19:11 06:03:02

T1 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:40 01:20:36 1040 886 216 - / - 19:04:04

Cycle 07:15:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:25:42 02:46:20 953 865 227 29.4 / 02:02 17:23:08
Bike 90k 01:54:55 04:41:17 1002 914 238 26.91 / 02:13 08:04:45
Bike 132k 01:37:10 06:18:28 1123 1008 261 26.59 / 02:15 06:35:16
Bike 179.8 02:16:42 08:35:12 1184 1055 272 24.82 / 02:25 10:52:00
Bike 00:00:40 08:35:53 1189 1060 273 24.81 / 02:25 03:59:21

T2 00:08:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:04 08:43:59 1065 899 221 - / - 02:40:47

Run 05:18:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:12 09:13:12 1436 1200 293 8.21 / 07:18 15:50:00
Run 9k 00:42:22 09:55:36 1691 1393 332 7.54 / 07:57 10:45:44
Run 14k 00:34:16 10:29:53 1611 1322 319 7.93 / 07:33 04:13:21
Run 18k 00:31:45 11:01:40 1506 1239 298 7.84 / 07:38 04:58:28
Run 23k 00:35:52 11:37:33 1383 1140 281 7.95 / 07:32 15:14:21
Run 28k 00:33:04 12:10:39 1274 1049 252 8.12 / 07:22 15:14:07
Run 32k 00:33:12 12:43:52 1213 1000 246 8 / 07:29 23:27:20
Run 37k 00:38:51 13:22:44 1173 965 242 7.96 / 07:32 09:46:12
Spotter 00:38:05 14:00:51 1186 981 245 7.93 / 07:33 14:50:59
Run 00:01:43 14:02:36 1181 976 244 7.94 / 07:32 09:09:24