6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Anthony Shaw (#1325)
Finished
GUN TIME:  12:37:40
Place
578  OF 1892
Male
506  OF 1564
40-44
131  OF 379

Swim 01:10:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:10:04 01:10:04 513 450 114 3.25 / 18:26 13:00:12

T1 00:05:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:17 01:15:22 463 393 81 - / - 03:12:10

Cycle 06:26:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:21:06 02:36:30 591 549 142 31.07 / 01:55 23:29:58
Bike 90k 01:43:23 04:19:54 505 471 121 29.26 / 02:03 21:40:02
Bike 132k 01:21:07 05:41:02 461 423 109 29.81 / 02:00 00:57:50
Bike 179.8 02:00:29 07:41:33 498 457 119 27.93 / 02:08 06:11:41
Bike 00:00:31 07:42:05 499 458 119 27.92 / 02:08 18:28:53

T2 00:09:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:18 07:51:24 1255 1040 258 - / - 06:08:12

Run 04:46:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:48 08:16:13 775 675 173 9.67 / 06:12 07:33:01
Run 9k 00:34:13 08:50:28 1023 863 217 9.14 / 06:33 11:33:56
Run 14k 00:29:02 09:19:32 893 751 192 9.53 / 06:17 16:43:00
Run 18k 00:30:01 09:49:34 884 733 189 9.14 / 06:33 19:06:22
Run 23k 00:33:51 10:23:27 834 695 181 9.07 / 06:36 06:30:15
Run 28k 00:32:08 10:55:37 806 670 175 9.12 / 06:34 01:05:45
Run 32k 00:31:08 11:26:46 783 645 169 8.91 / 06:43 11:53:34
Run 37k 00:35:40 12:02:27 765 632 164 8.84 / 06:47 16:32:35
Spotter 00:33:47 12:36:16 778 646 164 8.82 / 06:47 11:33:04
Run 00:01:22 12:37:39 766 634 162 8.84 / 06:46 13:41:07