6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ettiene SIRGEL (#1328)
Finished
GUN TIME:  12:06:59
Place
398  OF 1892
Male
348  OF 1564
40-44
78  OF 379

Swim 01:10:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:10:51 01:10:51 574 507 125 3.21 / 18:38 17:40:59

T1 00:05:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:40 01:16:32 550 472 103 - / - 00:33:20

Cycle 06:07:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:16:45 02:33:19 255 238 43 32.82 / 01:49 09:50:07
Bike 90k 01:37:41 04:11:01 237 221 40 30.95 / 01:56 05:17:49
Bike 132k 01:24:18 05:35:21 336 311 72 30.6 / 01:57 00:52:09
Bike 179.8 01:48:32 07:23:55 258 235 47 29.36 / 02:02 01:30:43
Bike 00:00:33 07:24:29 259 236 47 29.35 / 02:02 20:01:17

T2 00:20:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:20:28 07:44:59 1852 1528 371 - / - 21:15:07

Run 04:21:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:52 08:06:52 288 255 53 10.97 / 05:28 10:57:00
Run 9k 00:26:05 08:32:59 232 204 38 11.25 / 05:19 00:43:07
Run 14k 00:25:56 08:58:56 240 211 39 11.36 / 05:16 15:15:44
Run 18k 00:24:17 09:23:14 227 197 41 10.99 / 05:27 22:20:02
Run 23k 00:29:00 09:52:16 219 186 34 10.84 / 05:32 11:29:04
Run 28k 00:28:20 10:20:38 224 188 35 10.79 / 05:33 08:10:46
Run 32k 00:34:06 10:54:45 310 256 53 10.11 / 05:55 21:04:53
Run 37k 00:39:50 11:34:37 414 345 77 9.66 / 06:12 06:41:25
Spotter 00:30:25 12:05:03 419 349 79 9.66 / 06:12 12:48:31
Run 00:01:53 12:06:58 416 346 79 9.66 / 06:12 21:40:26