6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Chris SLATER-JONES (#1329)
Finished
GUN TIME:  15:33:07
Place
1622  OF 1892
Male
1365  OF 1564
40-44
334  OF 379

Swim 01:20:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:20:36 01:20:36 1207 1037 248 2.82 / 21:12 23:37:24

T1 00:12:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:49 01:33:27 1726 1436 349 - / - 11:06:55

Cycle 07:49:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:31:24 03:04:52 1372 1219 303 27.56 / 02:10 02:08:20
Bike 90k 02:14:48 05:19:42 1629 1403 349 23.86 / 02:30 03:13:10
Bike 132k 01:37:16 06:56:59 1571 1357 334 24.48 / 02:27 11:33:47
Bike 179.8 02:25:03 09:22:03 1558 1340 333 23.02 / 02:36 22:18:51
Bike 00:00:38 09:22:43 1562 1344 333 23.01 / 02:36 10:39:31

T2 00:11:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:24 09:34:09 1525 1260 308 - / - 05:17:37

Run 05:58:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:31:09 10:05:20 1629 1345 325 7.7 / 07:47 19:48:48
Run 9k 00:38:00 10:43:21 1601 1317 317 7.8 / 07:41 01:26:49
Run 14k 00:36:20 11:19:43 1604 1316 315 7.95 / 07:32 18:29:51
Run 18k 00:33:20 11:53:05 1541 1266 303 7.77 / 07:43 23:26:33
Run 23k 00:40:30 12:33:36 1511 1247 304 7.69 / 07:48 05:20:24
Run 28k 00:40:15 13:13:53 1521 1254 306 7.64 / 07:50 09:54:01
Run 32k 00:39:41 13:53:35 1547 1273 312 7.4 / 08:06 21:50:23
Run 37k 00:46:46 14:40:22 1560 1282 311 7.25 / 08:16 13:20:30
Spotter 00:50:26 15:30:49 1612 1326 320 7.04 / 08:30 08:00:57
Run 00:02:15 15:33:06 1612 1326 320 7.05 / 08:30 23:43:14