6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Carel Smit (#1330)
Finished
GUN TIME:  15:30:12
Place
1604  OF 1892
Male
1352  OF 1564
40-44
329  OF 379

Swim 01:41:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:41:21 01:41:21 1819 1509 365 2.24 / 26:40 09:28:09

T1 00:06:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:53 01:48:16 856 735 177 - / - 08:45:04

Cycle 08:09:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:39:47 03:28:04 1740 1463 351 25.25 / 02:22 04:34:52
Bike 90k 02:16:57 05:45:03 1772 1495 363 22.8 / 02:37 18:15:11
Bike 132k 01:43:42 07:28:46 1753 1475 358 23.26 / 02:34 01:05:34
Bike 179.8 02:28:25 09:57:13 1723 1456 356 22.06 / 02:43 12:34:01
Bike 00:00:50 09:58:05 1727 1460 356 22.04 / 02:43 14:58:13

T2 00:08:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:55 10:07:01 1195 996 245 - / - 10:13:49

Run 05:23:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:05 10:36:08 1425 1191 290 8.24 / 07:16 14:26:16
Run 9k 00:36:36 11:12:46 1437 1189 287 8.21 / 07:18 11:09:34
Run 14k 00:33:12 11:46:00 1360 1127 273 8.48 / 07:04 14:16:08
Run 18k 00:32:24 12:18:26 1308 1079 260 8.21 / 07:17 10:21:54
Run 23k 00:40:26 12:58:54 1336 1104 266 8.02 / 07:28 03:19:02
Run 28k 00:36:06 13:35:01 1306 1076 258 8.07 / 07:25 20:38:29
Run 32k 00:34:31 14:09:33 1263 1039 251 7.91 / 07:34 16:03:01
Run 37k 00:43:41 14:53:16 1282 1060 258 7.75 / 07:44 12:10:04
Spotter 00:35:13 15:28:31 1241 1027 252 7.82 / 07:40 10:48:39
Run 00:01:39 15:30:11 1234 1021 252 7.83 / 07:39 18:13:39