6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Alexandre SOARES DE ALBERGARIA (#1335)
Finished
GUN TIME:  11:14:07
Place
160  OF 1892
Male
143  OF 1564
40-44
21  OF 379

Swim 01:05:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:05:44 01:05:44 276 244 57 3.46 / 17:17 17:22:32

T1 00:05:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 01:11:24 547 469 100 - / - 11:21:32

Cycle 06:09:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:24:35 02:36:01 877 801 208 29.79 / 02:00 12:59:29
Bike 90k 01:39:32 04:15:34 492 459 117 29.32 / 02:02 11:25:42
Bike 132k 01:17:17 05:32:52 380 352 87 30.29 / 01:58 01:03:00
Bike 179.8 01:47:32 07:20:25 275 251 54 29.23 / 02:03 02:43:53
Bike 00:00:36 07:21:02 277 253 54 29.21 / 02:03 13:51:10

T2 00:04:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 07:25:44 361 311 71 - / - 08:55:52

Run 03:48:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:48 07:47:33 277 246 51 11 / 05:27 14:01:01
Run 9k 00:25:08 08:12:42 185 162 29 11.5 / 05:13 22:49:30
Run 14k 00:24:42 08:37:26 175 152 27 11.71 / 05:07 02:34:14
Run 18k 00:22:56 09:00:23 146 125 23 11.41 / 05:15 01:33:51
Run 23k 00:26:13 09:26:38 126 108 18 11.41 / 05:15 13:03:26
Run 28k 00:28:46 09:55:25 156 132 22 11.22 / 05:20 03:28:53
Run 32k 00:24:58 10:20:25 142 119 20 10.99 / 05:27 00:40:33
Run 37k 00:26:33 10:46:59 120 101 17 11.03 / 05:26 21:00:27
Spotter 00:25:29 11:12:30 119 100 16 11.08 / 05:24 15:02:38
Run 00:01:34 11:14:06 117 98 16 11.08 / 05:24 18:50:54