Ironman South Africa (2014)
Izak KRUGER (#134)
Finished
GUN TIME:
11:25:29
Place
195
OF
1892
Male
172
OF
1564
25-29
23
OF
147
Swim 01:10:41 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:10:41 | 01:10:41 | 557 | 490 | 65 | 3.22 / 18:36 | 10:00:49 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 01:14:24 | 156 | 129 | 23 | - / - | 03:27:52 |
Cycle 05:45:12 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:14:34 | 02:29:00 | 154 | 148 | 25 | 33.78 / 01:46 | 21:19:08 |
Bike 90k | 01:33:08 | 04:02:09 | 131 | 124 | 21 | 32.19 / 01:51 | 06:38:57 |
Bike 132k | 01:12:07 | 05:14:18 | 110 | 103 | 17 | 33.01 / 01:49 | 14:51:06 |
Bike 179.8 | 01:44:49 | 06:59:09 | 105 | 97 | 14 | 31.29 / 01:55 | 08:12:37 |
Bike | 00:00:27 | 06:59:37 | 106 | 98 | 14 | 31.28 / 01:55 | 16:23:05 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 07:03:21 | 159 | 132 | 20 | - / - | 16:03:29 |
Run 04:22:05 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:21 | 07:23:44 | 121 | 109 | 18 | 11.78 / 05:05 | 04:27:12 |
Run 9k | 00:26:05 | 07:49:50 | 168 | 147 | 18 | 11.62 / 05:09 | 06:46:38 |
Run 14k | 00:28:02 | 08:17:54 | 259 | 227 | 26 | 11.27 / 05:19 | 19:14:42 |
Run 18k | 00:25:50 | 08:43:45 | 266 | 231 | 27 | 10.75 / 05:34 | 20:30:33 |
Run 23k | 00:36:29 | 09:20:16 | 399 | 338 | 40 | 10.08 / 05:57 | 09:10:24 |
Run 28k | 00:29:10 | 09:49:27 | 391 | 329 | 40 | 10.11 / 05:55 | 17:16:15 |
Run 32k | 00:28:45 | 10:18:14 | 388 | 326 | 37 | 9.85 / 06:05 | 08:21:42 |
Run 37k | 00:31:22 | 10:49:38 | 374 | 314 | 34 | 9.81 / 06:06 | 09:39:46 |
Spotter | 00:34:05 | 11:23:45 | 421 | 351 | 37 | 9.65 / 06:12 | 06:17:13 |
Run | 00:01:42 | 11:25:28 | 419 | 349 | 37 | 9.66 / 06:12 | 21:12:16 |
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