6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Chris STURDY (#1346)
Finished
GUN TIME:  14:10:16
Place
1174  OF 1892
Male
1006  OF 1564
40-44
257  OF 379

Swim 01:19:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:19:44 01:19:44 1163 1002 240 2.85 / 20:58 07:59:50

T1 00:09:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:14 01:28:59 1360 1148 285 - / - 08:09:05

Cycle 06:25:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:24:33 02:53:33 875 799 207 29.8 / 02:00 09:33:39
Bike 90k 01:44:09 04:37:44 640 595 154 28.61 / 02:05 11:17:50
Bike 132k 01:20:59 05:58:44 552 508 130 29.36 / 02:02 12:38:50
Bike 179.8 01:54:48 07:53:33 472 433 112 28.05 / 02:08 14:33:39
Bike 00:00:35 07:54:10 474 435 112 28.03 / 02:08 14:34:16

T2 00:06:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:52 08:01:03 856 729 179 - / - 14:41:09

Run 06:09:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:18 08:24:23 495 434 99 10.29 / 05:49 15:04:29
Run 9k 00:28:35 08:52:59 485 421 103 10.4 / 05:46 15:33:05
Run 14k 00:28:27 09:21:27 498 430 97 10.44 / 05:44 16:01:33
Run 18k 00:29:28 09:50:56 562 480 113 9.82 / 06:06 16:31:02
Run 23k 00:41:30 10:32:28 815 679 177 9.11 / 06:34 17:12:34
Run 28k 00:44:57 11:17:26 1064 872 219 8.55 / 07:00 17:57:32
Run 32k 00:49:36 12:07:04 1332 1096 266 7.8 / 07:41 18:47:10
Run 37k 00:57:41 13:04:47 1536 1265 308 7.3 / 08:12 19:44:53
Spotter 01:01:34 14:06:23 1689 1389 336 6.88 / 08:43 20:46:29
Run 00:03:51 14:10:15 1705 1402 339 6.85 / 08:44 20:50:21