6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Fontenelle STAPHANE (#1347)
Finished
GUN TIME:  11:05:29
Place
142  OF 1892
Male
128  OF 1564
40-44
18  OF 379

Swim 01:17:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:17:05 01:17:05 972 835 198 2.95 / 20:17 00:07:13

T1 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:06 01:21:13 237 202 32 - / - 03:38:01

Cycle 05:42:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:12:54 02:34:09 100 96 13 34.56 / 01:44 02:57:37
Bike 90k 01:32:50 04:07:00 103 97 14 32.57 / 01:50 02:50:28
Bike 132k 01:12:09 05:19:10 97 91 12 33.28 / 01:48 17:09:18
Bike 179.8 01:44:01 07:03:13 89 82 11 31.54 / 01:54 09:06:41
Bike 00:00:28 07:03:42 89 82 10 31.53 / 01:54 01:47:10

T2 00:03:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 07:07:08 114 93 12 - / - 00:37:16

Run 03:58:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:20 07:26:30 55 47 6 12.4 / 04:50 04:23:18
Run 9k 00:24:07 07:50:38 78 71 9 12.41 / 04:49 07:07:26
Run 14k 00:24:03 08:14:43 96 85 11 12.43 / 04:49 12:44:51
Run 18k 00:22:21 08:37:06 85 75 10 12 / 04:59 18:33:54
Run 23k 00:26:31 09:03:38 85 74 9 11.84 / 05:03 07:10:26
Run 28k 00:30:40 09:34:20 129 110 18 11.41 / 05:15 11:51:08
Run 32k 00:30:12 10:04:34 161 133 23 10.82 / 05:32 18:41:22
Run 37k 00:31:15 10:35:50 181 148 27 10.63 / 05:38 14:15:58
Spotter 00:28:06 11:03:58 202 167 31 10.61 / 05:39 12:20:46
Run 00:01:29 11:05:28 197 162 30 10.62 / 05:38 16:42:16