6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Werner SWANEPOEL (#1349)
Finished
GUN TIME:  15:22:52
Place
1570  OF 1892
Male
1326  OF 1564
40-44
324  OF 379

Swim 01:26:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:26:24 01:26:24 1507 1276 304 2.63 / 22:44 02:33:12

T1 00:09:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:31 01:35:57 1409 1187 294 - / - 21:16:05

Cycle 08:10:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:33:00 03:08:58 1472 1297 323 27.09 / 02:12 15:39:06
Bike 90k 02:18:57 05:27:58 1711 1460 355 23.27 / 02:34 12:08:04
Bike 132k 01:48:45 07:16:43 1754 1476 359 23.24 / 02:34 23:33:31
Bike 179.8 02:28:41 09:45:25 1729 1462 358 22.04 / 02:43 02:05:33
Bike 00:00:33 09:46:00 1732 1465 358 22.03 / 02:43 14:36:08

T2 00:06:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:38 09:52:39 791 671 165 - / - 13:29:27

Run 05:30:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:55 10:21:36 1400 1173 286 8.29 / 07:13 08:11:44
Run 9k 00:35:39 10:57:16 1362 1135 273 8.35 / 07:10 21:34:04
Run 14k 00:33:17 11:30:34 1317 1090 264 8.57 / 06:59 19:47:22
Run 18k 00:33:39 12:04:15 1316 1087 263 8.2 / 07:18 11:07:43
Run 23k 00:38:55 12:43:11 1308 1081 259 8.09 / 07:24 07:06:39
Run 28k 00:42:03 13:25:16 1388 1143 277 7.9 / 07:35 14:15:24
Run 32k 00:36:35 14:01:53 1381 1139 274 7.7 / 07:47 22:12:01
Run 37k 00:40:20 14:42:15 1333 1103 266 7.66 / 07:49 22:39:03
Spotter 00:38:40 15:20:56 1329 1101 262 7.65 / 07:50 01:31:04
Run 00:01:53 15:22:51 1323 1096 262 7.66 / 07:49 10:39:39