6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nelis SWART (#1351)
Finished
GUN TIME:  14:57:25
Place
1458  OF 1892
Male
1244  OF 1564
40-44
302  OF 379

Swim 01:38:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:38:52 01:38:52 1790 1489 361 2.3 / 26:01 02:35:40

T1 00:08:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 01:47:07 1174 995 248 - / - 19:40:35

Cycle 07:08:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:23:18 03:10:26 751 688 174 30.24 / 01:59 00:20:34
Bike 90k 01:54:08 05:04:36 915 839 222 27.34 / 02:11 10:31:24
Bike 132k 01:34:40 06:39:18 1018 918 237 27.1 / 02:12 22:49:26
Bike 179.8 02:15:33 08:54:52 1087 976 251 25.22 / 02:22 12:11:40
Bike 00:00:34 08:55:28 1090 979 251 25.21 / 02:22 03:58:56

T2 00:07:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:46 09:03:15 1014 858 214 - / - 06:56:43

Run 05:54:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:48 09:32:05 1378 1158 281 8.33 / 07:12 08:48:53
Run 9k 00:45:23 10:17:29 1744 1435 342 7.27 / 08:14 18:04:17
Run 14k 00:30:17 10:47:47 1563 1281 305 8.03 / 07:27 06:21:15
Run 18k 00:40:57 11:28:46 1674 1380 331 7.42 / 08:05 17:55:34
Run 23k 00:42:11 12:10:58 1655 1362 330 7.35 / 08:09 13:07:46
Run 28k 00:42:20 12:53:20 1670 1376 328 7.3 / 08:12 15:16:48
Run 32k 00:39:28 13:32:49 1659 1367 329 7.12 / 08:25 00:22:57
Run 37k 00:46:14 14:19:04 1651 1359 332 7.02 / 08:32 02:19:12
Spotter 00:36:41 14:55:47 1576 1296 313 7.13 / 08:24 04:15:55
Run 00:01:36 14:57:24 1575 1295 313 7.14 / 08:23 09:40:52