6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

David SWART (#1353)
Finished
GUN TIME:  12:21:01
Place
483  OF 1892
Male
424  OF 1564
40-44
101  OF 379

Swim 01:03:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:03:08 01:03:08 177 161 37 3.61 / 16:36 20:46:36

T1 00:06:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:04 01:09:13 653 558 128 - / - 18:39:21

Cycle 06:30:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:23:33 02:32:47 782 716 181 30.16 / 01:59 10:46:15
Bike 90k 01:43:43 04:16:32 596 556 149 28.83 / 02:04 16:00:00
Bike 132k 01:23:48 05:40:22 582 537 143 29.21 / 02:03 08:53:50
Bike 179.8 01:58:02 07:38:25 537 490 132 27.71 / 02:09 11:51:53
Bike 00:00:51 07:39:17 541 493 133 27.68 / 02:10 05:22:45

T2 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:30 07:44:48 553 468 107 - / - 07:48:16

Run 04:36:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:47 08:11:37 1109 939 230 8.95 / 06:41 05:51:45
Run 9k 00:31:30 08:43:08 974 821 207 9.26 / 06:28 12:46:36
Run 14k 00:30:22 09:13:32 925 775 198 9.46 / 06:20 13:23:40
Run 18k 00:29:47 09:43:20 898 746 194 9.11 / 06:35 18:46:48
Run 23k 00:34:18 10:17:39 860 717 188 9.02 / 06:38 17:44:27
Run 28k 00:31:27 10:49:08 810 673 176 9.11 / 06:34 14:19:16
Run 32k 00:29:46 11:18:56 761 625 164 8.96 / 06:41 10:49:04
Run 37k 00:32:40 11:51:38 691 571 147 8.99 / 06:40 08:31:46
Spotter 00:27:38 12:19:17 615 512 132 9.15 / 06:33 17:49:25
Run 00:01:41 12:21:00 607 504 129 9.16 / 06:32 19:44:28