6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Johann TERBLANCHE (#1359)
Finished
GUN TIME:  12:21:15
Place
484  OF 1892
Male
425  OF 1564
40-44
102  OF 379

Swim 00:52:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:52:42 00:52:42 16 14 1 4.32 / 13:52 12:56:10

T1 00:03:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:55 00:56:39 195 163 24 - / - 18:20:07

Cycle 06:19:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:24 02:17:04 516 480 122 31.34 / 01:54 21:37:12
Bike 90k 01:38:44 03:55:50 343 318 74 30.14 / 01:59 04:19:18
Bike 132k 01:20:51 05:16:42 360 333 80 30.45 / 01:58 04:46:50
Bike 179.8 01:59:22 07:16:05 415 381 93 28.43 / 02:06 16:12:53
Bike 00:00:30 07:16:37 417 383 93 28.42 / 02:06 10:20:05

T2 00:04:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:31 07:21:09 326 277 60 - / - 01:27:57

Run 05:00:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:08 07:45:19 654 570 139 9.93 / 06:02 14:45:27
Run 9k 00:37:28 08:22:48 1185 991 246 8.76 / 06:50 15:26:16
Run 14k 00:34:11 08:57:00 1240 1032 254 8.76 / 06:50 04:17:08
Run 18k 00:32:09 09:29:11 1214 1002 245 8.43 / 07:06 20:15:59
Run 23k 00:36:58 10:06:10 1166 958 235 8.36 / 07:10 01:52:58
Run 28k 00:32:37 10:38:48 1085 889 223 8.5 / 07:03 08:48:56
Run 32k 00:31:20 11:10:10 1034 848 211 8.38 / 07:09 10:36:58
Run 37k 00:36:38 11:46:50 989 820 204 8.35 / 07:10 00:06:58
Spotter 00:32:40 12:19:31 966 802 199 8.42 / 07:07 15:22:59
Run 00:01:41 12:21:14 962 798 198 8.43 / 07:06 22:24:42