6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Sj KRUGER (#136)
Finished
GUN TIME:  14:16:32
Place
1209  OF 1892
Male
1036  OF 1564
25-29
101  OF 147

Swim 01:04:18 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:04:18 01:04:18 218 200 35 3.54 / 16:55 10:51:06

T1 00:05:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:15 01:09:35 453 383 53 - / - 21:49:43

Cycle 07:19:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:28:48 02:38:24 1214 1092 106 28.37 / 02:06 07:28:32
Bike 90k 01:54:33 04:32:59 1079 982 96 26.55 / 02:15 19:53:07
Bike 132k 01:34:57 06:07:57 1132 1017 102 26.54 / 02:15 22:54:45
Bike 179.8 02:20:39 08:28:38 1246 1110 105 24.57 / 02:26 18:18:46
Bike 00:00:37 08:29:16 1247 1111 105 24.56 / 02:26 03:49:24

T2 00:07:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:54 08:37:12 1034 873 90 - / - 01:40:40

Run 05:39:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:50 09:05:03 1255 1064 110 8.62 / 06:57 20:48:31
Run 9k 00:38:43 09:43:47 1476 1219 121 8.11 / 07:23 04:00:35
Run 14k 00:34:40 10:18:29 1450 1194 120 8.29 / 07:13 04:01:57
Run 18k 00:32:14 10:50:44 1384 1140 112 8.08 / 07:25 13:27:32
Run 23k 00:40:00 11:30:45 1382 1139 111 7.95 / 07:32 17:10:53
Run 28k 00:35:18 12:06:05 1321 1089 106 8.04 / 07:27 14:09:33
Run 32k 00:40:48 12:46:54 1388 1144 113 7.68 / 07:48 02:43:42
Run 37k 00:49:17 13:36:12 1476 1218 113 7.42 / 08:04 15:39:40
Spotter 00:38:17 14:14:31 1449 1202 112 7.45 / 08:03 18:37:59
Run 00:01:59 14:16:31 1451 1204 111 7.46 / 08:02 10:33:19