6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andre VAN DER LINGEN (#1371)
Finished
GUN TIME:  16:15:12
Place
1784  OF 1892
Male
1483  OF 1564
40-44
360  OF 379

Swim 01:18:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:39 01:18:39 1078 929 222 2.89 / 20:42 07:55:27

T1 00:11:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:59 01:30:40 1685 1401 341 - / - 22:34:08

Cycle 07:53:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:35:37 03:06:18 1596 1380 336 26.35 / 02:16 11:16:26
Bike 90k 02:08:47 05:15:06 1592 1380 342 24.06 / 02:29 00:25:14
Bike 132k 01:44:27 06:59:34 1636 1397 343 24.08 / 02:29 23:36:22
Bike 179.8 02:24:12 09:23:48 1596 1367 337 22.8 / 02:37 01:47:16
Bike 00:00:29 09:24:18 1596 1368 337 22.8 / 02:37 08:41:06

T2 00:17:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:33 09:41:53 1817 1501 362 - / - 08:58:41

Run 06:33:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:38:35 10:20:29 1844 1519 367 6.21 / 09:38 10:27:17
Run 9k 00:43:49 11:04:20 1847 1521 368 6.55 / 09:09 06:21:08
Run 14k 00:40:19 11:44:41 1843 1519 367 6.84 / 08:46 18:31:29
Run 18k 00:39:42 12:24:24 1838 1514 365 6.64 / 09:01 11:21:12
Run 23k 00:47:32 13:11:57 1843 1520 368 6.56 / 09:07 07:45:25
Run 28k 00:38:55 13:50:54 1820 1498 363 6.74 / 08:53 13:07:42
Run 32k 00:40:01 14:30:56 1806 1483 357 6.64 / 09:01 09:47:44
Run 37k 00:51:10 15:22:08 1804 1482 359 6.52 / 09:11 03:05:36
Spotter 00:50:16 16:12:25 1812 1488 362 6.43 / 09:19 20:29:13
Run 00:02:44 16:15:11 1816 1492 361 6.43 / 09:19 21:25:19