6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mike Van Der Walt (#1381)
Finished
GUN TIME:  12:42:27
Place
602  OF 1892
Male
527  OF 1564
40-44
139  OF 379

Swim 01:14:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:14:56 01:14:56 837 724 172 3.04 / 19:43 06:05:04

T1 00:07:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:08 01:22:06 928 797 191 - / - 21:32:14

Cycle 06:44:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:25:02 02:47:09 904 825 215 29.63 / 02:01 17:33:57
Bike 90k 01:44:30 04:31:40 667 616 160 28.48 / 02:06 09:21:48
Bike 132k 01:28:22 06:00:04 707 646 173 28.49 / 02:06 07:16:52
Bike 179.8 02:05:21 08:05:27 730 662 178 26.74 / 02:14 13:05:35
Bike 00:00:41 08:06:09 734 666 178 26.73 / 02:14 12:36:17

T2 00:06:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:56 08:13:06 868 739 181 - / - 09:19:54

Run 04:29:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:33 08:36:41 539 470 110 10.18 / 05:53 18:50:09
Run 9k 00:28:48 09:05:30 521 453 110 10.3 / 05:49 19:28:58
Run 14k 00:28:57 09:34:29 545 470 114 10.32 / 05:48 20:07:57
Run 18k 00:27:44 10:02:14 542 464 108 9.89 / 06:03 06:19:02
Run 23k 00:33:51 10:36:07 560 476 118 9.65 / 06:13 10:12:55
Run 28k 00:33:21 11:09:29 605 511 127 9.52 / 06:17 14:46:17
Run 32k 00:28:51 11:38:21 568 477 119 9.35 / 06:24 09:48:29
Run 37k 00:31:50 12:10:13 524 438 113 9.36 / 06:24 15:20:21
Spotter 00:30:23 12:40:37 520 436 109 9.39 / 06:23 16:40:45
Run 00:01:48 12:42:26 515 431 109 9.4 / 06:22 23:32:34