6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Johan VAN DER WALT (#1382)
Finished
GUN TIME:  12:09:31
Place
413  OF 1892
Male
361  OF 1564
40-44
81  OF 379

Swim 01:21:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:21:21 01:21:21 1253 1071 254 2.8 / 21:24 13:44:49

T1 00:05:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:35 01:26:57 531 455 95 - / - 03:07:05

Cycle 06:24:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:33 02:47:32 538 499 131 31.27 / 01:55 05:24:20
Bike 90k 01:43:48 04:31:22 501 467 119 29.28 / 02:02 02:24:50
Bike 132k 01:23:52 05:55:15 524 484 126 29.52 / 02:01 21:42:03
Bike 179.8 01:55:46 07:51:03 467 429 110 28.08 / 02:08 11:21:11
Bike 00:00:35 07:51:40 470 432 110 28.07 / 02:08 05:41:48

T2 00:05:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:27 07:57:09 539 456 104 - / - 23:07:17

Run 04:12:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:40 08:19:50 399 351 76 10.58 / 05:40 05:39:58
Run 9k 00:27:01 08:46:53 320 277 55 10.85 / 05:31 06:53:41
Run 14k 00:26:50 09:13:44 330 285 58 10.96 / 05:28 15:43:52
Run 18k 00:26:06 09:39:52 340 287 63 10.51 / 05:42 12:20:00
Run 23k 00:30:27 10:10:21 328 274 59 10.36 / 05:47 18:10:29
Run 28k 00:29:54 10:40:17 340 286 60 10.29 / 05:49 05:33:45
Run 32k 00:29:18 11:09:37 357 299 62 9.97 / 06:00 05:59:45
Run 37k 00:30:21 11:39:59 330 275 55 9.96 / 06:01 21:40:07
Spotter 00:28:00 12:08:01 323 269 55 10.02 / 05:59 10:58:09
Run 00:01:28 12:09:30 317 263 55 10.03 / 05:58 20:19:38