6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andre VAN HEERDEN (#1385)
Finished
GUN TIME:  14:20:14
Place
1232  OF 1892
Male
1059  OF 1564
40-44
273  OF 379

Swim 01:17:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:17:26 01:17:26 990 849 200 2.94 / 20:22 14:54:14

T1 00:10:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:03 01:27:31 1485 1247 309 - / - 22:07:39

Cycle 07:01:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:29:00 02:56:32 1225 1101 280 28.31 / 02:07 09:33:20
Bike 90k 01:53:20 04:49:54 1048 954 250 26.68 / 02:14 11:00:02
Bike 132k 01:30:00 06:19:56 1027 925 240 27.08 / 02:12 09:23:24
Bike 179.8 02:08:40 08:28:37 987 886 232 25.61 / 02:20 22:02:05
Bike 00:00:34 08:29:12 988 888 232 25.61 / 02:20 09:36:00

T2 00:09:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:13 08:38:27 1236 1024 254 - / - 06:28:35

Run 05:41:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:33:22 09:11:50 1734 1430 345 7.19 / 08:20 08:01:58
Run 9k 00:36:27 09:48:18 1627 1338 321 7.73 / 07:45 19:48:26
Run 14k 00:34:19 10:22:38 1549 1270 303 8.06 / 07:26 04:06:06
Run 18k 00:35:34 10:58:14 1564 1283 306 7.72 / 07:45 20:48:22
Run 23k 00:42:13 11:40:28 1562 1285 312 7.58 / 07:54 16:30:36
Run 28k 00:39:38 12:20:08 1554 1281 314 7.57 / 07:55 04:56:56
Run 32k 00:37:00 12:57:10 1533 1261 311 7.42 / 08:05 05:03:58
Run 37k 00:41:34 13:38:45 1498 1236 305 7.39 / 08:06 10:22:13
Spotter 00:39:28 14:18:14 1477 1222 295 7.39 / 08:06 09:51:42
Run 00:01:57 14:20:13 1475 1221 294 7.4 / 08:05 13:37:01