6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Pieter VAN HEERDEN (#1386)
Finished
GUN TIME:  15:24:42
Place
1578  OF 1892
Male
1332  OF 1564
40-44
326  OF 379

Swim 01:36:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:36:40 01:36:40 1761 1468 352 2.35 / 25:26 22:16:48

T1 00:07:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:50 01:44:31 1078 916 222 - / - 10:57:59

Cycle 07:34:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:33:03 03:17:35 1475 1299 324 27.08 / 02:12 13:21:03
Bike 90k 02:10:53 05:28:29 1583 1373 341 24.11 / 02:29 17:28:37
Bike 132k 01:33:30 07:02:01 1484 1300 324 24.94 / 02:24 20:32:09
Bike 179.8 02:16:49 09:18:51 1417 1239 314 23.74 / 02:31 20:18:59
Bike 00:00:39 09:19:32 1420 1242 314 23.73 / 02:31 22:49:40

T2 00:09:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:08 09:28:41 1225 1017 251 - / - 06:38:49

Run 05:55:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:31 09:59:14 1581 1304 314 7.86 / 07:37 04:49:22
Run 9k 00:40:31 10:39:46 1673 1380 329 7.59 / 07:53 09:49:54
Run 14k 00:37:52 11:17:40 1677 1380 332 7.7 / 07:46 12:57:48
Run 18k 00:38:07 11:55:49 1699 1399 337 7.34 / 08:10 23:39:17
Run 23k 00:42:07 12:37:58 1681 1385 331 7.29 / 08:13 11:18:06
Run 28k 00:39:40 13:17:40 1653 1359 327 7.33 / 08:10 18:27:48
Run 32k 00:37:28 13:55:09 1618 1333 323 7.2 / 08:19 20:31:57
Run 37k 00:43:45 14:38:56 1594 1312 318 7.15 / 08:23 10:45:44
Spotter 00:43:28 15:22:25 1592 1310 317 7.1 / 08:26 05:19:13
Run 00:02:14 15:24:41 1595 1312 317 7.11 / 08:26 23:11:29