6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques VAN ROOYEN (#1390)
Finished
GUN TIME:  14:18:19
Place
1221  OF 1892
Male
1048  OF 1564
40-44
267  OF 379

Swim 01:16:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:16:46 01:16:46 960 824 196 2.96 / 20:12 04:30:14

T1 00:07:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:56 01:24:44 1106 941 234 - / - 01:01:32

Cycle 07:13:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:30:56 02:55:41 1345 1199 298 27.71 / 02:09 20:19:09
Bike 90k 01:56:46 04:52:28 1205 1084 274 25.99 / 02:18 02:09:16
Bike 132k 01:35:40 06:28:09 1245 1110 281 26.1 / 02:17 10:21:37
Bike 179.8 02:09:39 08:37:50 1163 1038 267 24.9 / 02:24 06:31:18
Bike 00:00:41 08:38:32 1167 1041 267 24.89 / 02:24 05:55:20

T2 00:13:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:00 08:51:33 1665 1377 332 - / - 00:48:21

Run 05:26:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:34 09:17:09 906 781 199 9.38 / 06:23 18:17:17
Run 9k 00:35:29 09:52:39 1150 963 239 8.84 / 06:47 12:42:47
Run 14k 00:33:07 10:25:47 1168 973 244 8.91 / 06:43 12:22:35
Run 18k 00:33:15 10:59:04 1196 987 242 8.47 / 07:04 23:29:12
Run 23k 00:38:23 11:37:28 1190 978 242 8.31 / 07:12 08:54:16
Run 28k 00:36:14 12:13:44 1190 980 240 8.31 / 07:13 00:50:32
Run 32k 00:36:20 12:50:05 1190 980 242 8.04 / 07:27 08:00:13
Run 37k 00:43:22 13:33:29 1224 1011 251 7.87 / 07:37 03:56:57
Spotter 00:42:47 14:16:18 1281 1064 259 7.74 / 07:44 04:33:06
Run 00:01:59 14:18:18 1279 1062 259 7.74 / 07:44 12:35:06