6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Johan VAN ZYL (#1392)
Finished
GUN TIME:  14:10:22
Place
1175  OF 1892
Male
1007  OF 1564
40-44
258  OF 379

Swim 01:25:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:25:58 01:25:58 1490 1262 300 2.65 / 22:37 13:26:06

T1 00:08:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:47 01:34:47 1281 1083 268 - / - 20:28:15

Cycle 06:45:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 04:38:30 06:13:18 1845 1520 366 9.04 / 06:37 23:20:06
Bike 90k 04:42:39 04:49:17 811 747 194 27.76 / 02:09 17:49:25
Bike 132k 01:23:59 06:13:18 720 658 179 28.43 / 02:06 23:20:06
Bike 179.8 02:06:36 08:19:56 756 687 181 26.62 / 02:15 03:10:04
Bike 00:00:33 08:20:30 760 691 181 26.62 / 02:15 17:10:38

T2 00:06:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:22 08:26:53 734 626 156 - / - 08:33:41

Run 05:43:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:33:12 09:00:07 1726 1425 343 7.22 / 08:18 07:06:55
Run 9k 00:38:50 09:38:58 1704 1404 334 7.49 / 08:00 09:42:26
Run 14k 00:35:33 10:14:33 1651 1360 328 7.8 / 07:41 22:11:21
Run 18k 00:33:42 10:48:17 1596 1313 315 7.63 / 07:51 22:35:05
Run 23k 00:40:29 11:28:47 1558 1281 310 7.58 / 07:54 18:55:35
Run 28k 00:38:06 12:06:55 1525 1258 308 7.63 / 07:51 18:20:23
Run 32k 00:35:58 12:42:54 1488 1227 301 7.49 / 08:00 20:19:42
Run 37k 00:44:13 13:27:09 1497 1235 304 7.39 / 08:06 03:10:37
Spotter 00:41:19 14:08:29 1494 1236 300 7.35 / 08:09 18:58:37
Run 00:01:50 14:10:21 1491 1233 298 7.37 / 08:08 09:30:29