6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Andrew MACRAE (#140)
Finished
GUN TIME:  10:43:49
Place
84  OF 1892
Male
76  OF 1564
25-29
9  OF 147

Swim 01:03:42 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:03:42 01:03:42 194 178 33 3.57 / 16:45 12:13:50

T1 00:02:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:33 01:06:16 35 28 4 - / - 16:53:04

Cycle 05:45:46 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:13:14 02:19:32 108 104 16 34.4 / 01:44 06:56:20
Bike 90k 01:31:41 03:51:14 96 90 14 32.73 / 01:49 10:18:02
Bike 132k 01:13:14 05:04:30 99 93 14 33.24 / 01:48 06:31:18
Bike 179.8 01:47:05 06:51:36 108 100 16 31.24 / 01:55 07:45:04
Bike 00:00:26 06:52:04 109 101 16 31.23 / 01:55 03:58:52

T2 00:03:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:23 06:55:29 108 90 12 - / - 03:58:57

Run 03:48:17 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:18:47 07:14:18 35 30 3 12.76 / 04:41 15:11:06
Run 9k 00:23:02 07:37:21 43 38 6 12.9 / 04:38 01:34:09
Run 14k 00:23:58 08:01:21 66 59 9 12.75 / 04:42 22:18:09
Run 18k 00:25:03 08:26:25 92 80 9 11.87 / 05:03 22:16:33
Run 23k 00:28:14 08:54:40 112 96 11 11.57 / 05:10 23:44:48
Run 28k 00:28:34 09:23:16 137 118 14 11.36 / 05:16 10:13:24
Run 32k 00:24:41 09:47:58 122 102 10 11.13 / 05:23 12:51:26
Run 37k 00:27:26 10:15:26 115 96 9 11.1 / 05:24 22:05:34
Spotter 00:26:46 10:42:12 117 98 10 11.08 / 05:24 22:32:20
Run 00:01:34 10:43:48 116 97 9 11.09 / 05:24 15:53:56