6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Erik VILJOEN (#1401)
Finished
GUN TIME:  12:23:38
Place
496  OF 1892
Male
436  OF 1564
40-44
106  OF 379

Swim 01:22:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:22:07 01:22:07 1302 1112 264 2.77 / 21:36 10:05:35

T1 00:07:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:27 01:29:35 998 854 207 - / - 06:53:03

Cycle 06:46:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:13 02:49:50 497 461 113 31.4 / 01:54 09:49:58
Bike 90k 01:52:30 04:42:21 763 704 182 28.01 / 02:08 23:39:09
Bike 132k 01:27:17 06:09:39 759 696 188 28.27 / 02:07 20:59:47
Bike 179.8 02:06:01 08:15:42 779 707 189 26.56 / 02:15 17:52:30
Bike 00:00:36 08:16:19 783 710 189 26.55 / 02:15 18:13:07

T2 00:05:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 08:21:38 506 428 98 - / - 10:15:06

Run 04:01:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:30 08:43:10 238 212 41 11.15 / 05:22 07:23:18
Run 9k 00:26:59 09:10:10 257 225 41 11.13 / 05:23 06:13:38
Run 14k 00:26:34 09:36:45 276 241 46 11.18 / 05:21 01:10:13
Run 18k 00:24:23 10:01:09 247 213 43 10.85 / 05:31 23:57:57
Run 23k 00:28:49 10:29:59 238 203 40 10.75 / 05:34 15:10:07
Run 28k 00:27:45 10:57:45 231 195 36 10.76 / 05:34 20:14:33
Run 32k 00:27:00 11:24:47 225 187 36 10.48 / 05:43 04:58:15
Run 37k 00:29:51 11:54:40 232 191 37 10.42 / 05:45 05:51:28
Spotter 00:27:24 12:22:06 228 188 35 10.45 / 05:44 20:18:54
Run 00:01:29 12:23:37 224 184 34 10.46 / 05:44 15:33:45