6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Morne VORSTER (#1406)
Finished
GUN TIME:  12:10:09
Place
416  OF 1892
Male
363  OF 1564
40-44
83  OF 379

Swim 01:23:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:23:20 01:23:20 1357 1162 274 2.73 / 21:56 04:06:48

T1 00:09:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:26 01:32:48 1398 1179 290 - / - 15:56:16

Cycle 06:24:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:15:24 02:48:13 187 178 31 33.42 / 01:47 00:41:41
Bike 90k 01:44:55 04:33:09 377 350 84 29.94 / 02:00 03:39:57
Bike 132k 01:21:46 05:54:57 393 364 92 30.21 / 01:59 01:48:25
Bike 179.8 02:01:51 07:56:50 466 428 109 28.09 / 02:08 20:20:18
Bike 00:00:29 07:57:20 466 428 108 28.08 / 02:08 02:27:28

T2 00:06:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:52 08:04:13 857 730 180 - / - 23:51:01

Run 04:05:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:57 08:28:12 616 538 129 10.01 / 05:59 15:51:40
Run 9k 00:27:17 08:55:31 430 371 82 10.53 / 05:41 04:12:19
Run 14k 00:25:27 09:20:59 335 289 59 10.94 / 05:28 12:11:07
Run 18k 00:23:48 09:44:49 271 235 47 10.73 / 05:35 22:28:17
Run 23k 00:28:33 10:13:24 252 213 42 10.68 / 05:36 22:43:32
Run 28k 00:28:59 10:42:24 260 217 43 10.62 / 05:38 02:29:12
Run 32k 00:27:26 11:09:52 257 211 42 10.34 / 05:48 22:46:40
Run 37k 00:30:10 11:40:04 248 202 39 10.28 / 05:49 13:06:52
Spotter 00:28:37 12:08:42 257 213 40 10.28 / 05:50 23:18:50
Run 00:01:25 12:10:08 255 211 39 10.29 / 05:49 20:26:56