6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Richard WRIGHT (#1426)
Finished
GUN TIME:  15:49:23
Place
1685  OF 1892
Male
1407  OF 1564
40-44
347  OF 379

Swim 01:01:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:04 01:01:04 122 110 18 3.73 / 16:04 06:27:52

T1 00:46:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:46:46 01:47:52 1877 1549 374 - / - 21:54:40

Cycle 07:43:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:34:37 03:22:30 1551 1351 331 26.63 / 02:15 13:45:58
Bike 90k 02:10:11 05:32:43 1601 1386 346 24.01 / 02:29 03:16:11
Bike 132k 01:38:44 07:11:28 1574 1360 336 24.47 / 02:27 07:01:36
Bike 179.8 02:18:56 09:30:25 1510 1311 327 23.32 / 02:34 19:20:33
Bike 00:00:37 09:31:04 1513 1314 327 23.31 / 02:34 11:44:32

T2 00:07:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:21 09:38:26 935 790 195 - / - 08:31:54

Run 06:10:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:33:58 10:12:25 1750 1441 348 7.06 / 08:29 12:05:53
Run 9k 00:40:07 10:52:34 1741 1432 341 7.28 / 08:14 07:56:02
Run 14k 00:37:27 11:30:02 1724 1418 339 7.52 / 07:58 12:26:50
Run 18k 00:36:25 12:06:29 1713 1410 339 7.29 / 08:13 23:56:37
Run 23k 00:45:49 12:52:20 1734 1428 343 7.11 / 08:25 23:39:08
Run 28k 00:43:24 13:35:46 1740 1434 344 7.07 / 08:28 05:52:34
Run 32k 00:39:50 14:15:37 1731 1426 344 6.92 / 08:39 11:45:45
Run 37k 00:46:21 15:02:00 1716 1410 344 6.86 / 08:44 13:42:08
Spotter 00:44:46 15:46:47 1711 1406 343 6.82 / 08:47 00:10:15
Run 00:02:33 15:49:22 1718 1413 343 6.82 / 08:47 01:22:50