6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stef BOSCIA (#1455)
Finished
GUN TIME:  13:07:54
Place
763  OF 1892
Male
672  OF 1564
45-49
92  OF 209

Swim 01:15:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:15:29 01:15:29 868 748 109 3.02 / 19:51 03:52:11

T1 00:04:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:48 01:20:18 359 308 30 - / - 14:50:20

Cycle 06:42:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:18:56 02:39:16 393 366 53 31.92 / 01:52 10:55:58
Bike 90k 01:48:30 04:27:47 602 562 75 28.8 / 02:04 05:17:49
Bike 132k 01:31:03 05:58:52 722 660 86 28.43 / 02:06 04:08:54
Bike 179.8 02:03:49 08:02:42 717 650 89 26.81 / 02:14 13:36:04
Bike 00:00:34 08:03:18 719 652 90 26.8 / 02:14 19:53:20

T2 00:04:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:47 08:08:06 385 329 35 - / - 22:24:48

Run 04:59:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:44 08:31:52 580 508 70 10.1 / 05:56 01:25:14
Run 9k 00:29:24 09:01:18 583 508 70 10.15 / 05:54 02:24:40
Run 14k 00:29:02 09:30:21 600 517 72 10.21 / 05:52 10:07:03
Run 18k 00:29:08 09:59:31 626 533 73 9.69 / 06:11 18:42:53
Run 23k 00:36:01 10:35:33 700 585 76 9.35 / 06:24 11:12:15
Run 28k 00:34:56 11:10:31 763 633 85 9.21 / 06:30 14:43:53
Run 32k 00:35:33 11:46:05 832 691 91 8.8 / 06:48 08:49:27
Run 37k 00:42:52 12:28:58 924 770 103 8.51 / 07:02 20:12:20
Spotter 00:37:08 13:06:07 964 800 106 8.43 / 07:06 12:36:09
Run 00:01:44 13:07:53 958 794 103 8.44 / 07:06 19:04:35