6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Riaan Roeloef BOSHOFF (#1456)
Finished
GUN TIME:  10:50:08
Place
97  OF 1892
Male
87  OF 1564
45-49
11  OF 209

Swim 02:05:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 02:05:15 02:05:15 1876 1548 205 1.82 / 32:57 06:48:37

T1 00:06:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:42 02:12:00 807 695 84 - / - 09:12:00

Cycle 04:19:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 04:15:25 04:15:25 1 1 1 43.75 / 01:22 18:18:47
Bike 06:31:55 06:31:55 1 1 1 41.55 / 01:26 06:31:57

T2 00:02:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:02 06:34:00 2 2 1 - / - 13:34:00

Run 04:16:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:19:25 06:53:25 60 52 4 12.35 / 04:51 20:56:47
Run 9k 00:25:45 07:19:12 120 108 11 11.94 / 05:01 21:02:34
Run 14k 00:26:05 07:45:19 169 147 17 11.77 / 05:05 12:18:41
Run 18k 00:25:31 08:10:51 197 170 24 11.14 / 05:22 01:14:13
Run 23k 00:31:39 08:42:31 241 206 28 10.73 / 05:35 06:22:33
Run 28k 00:31:23 09:13:56 290 243 34 10.5 / 05:42 16:47:18
Run 32k 00:31:35 09:45:33 343 286 39 10.02 / 05:59 11:32:15
Run 37k 00:33:20 10:18:55 362 303 41 9.87 / 06:04 06:22:17
Spotter 00:29:36 10:48:32 365 307 43 9.87 / 06:04 20:05:14
Run 00:01:34 10:50:07 360 302 41 9.88 / 06:04 18:23:29