Ironman South Africa (2014)
Justin MCLEAN (#146)
Finished
GUN TIME:
12:55:22
Place
678
OF
1892
Male
598
OF
1564
25-29
64
OF
147
Swim 01:05:51 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:05:51 | 01:05:51 | 284 | 252 | 45 | 3.46 / 17:19 | 01:45:59 |
T1 00:07:01 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:01 | 01:12:54 | 900 | 770 | 85 | - / - | 09:59:42 |
Cycle 06:53:49 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:28:20 | 02:41:15 | 1175 | 1055 | 99 | 28.52 / 02:06 | 17:04:43 |
Bike 90k | 01:46:43 | 04:27:59 | 827 | 762 | 81 | 27.68 / 02:10 | 23:58:07 |
Bike 132k | 01:29:22 | 05:57:23 | 860 | 779 | 79 | 27.84 / 02:09 | 10:00:51 |
Bike 179.8 | 02:08:36 | 08:06:00 | 891 | 803 | 82 | 26.11 / 02:17 | 10:32:48 |
Bike | 00:00:43 | 08:06:45 | 895 | 808 | 82 | 26.09 / 02:17 | 19:36:53 |
T2 00:14:33 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:33 | 08:21:19 | 1742 | 1443 | 133 | - / - | 00:18:07 |
Run 04:34:00 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:30:15 | 08:51:36 | 1553 | 1285 | 125 | 7.92 / 07:33 | 10:55:04 |
Run 9k | 00:32:58 | 09:24:36 | 1286 | 1072 | 104 | 8.53 / 07:01 | 05:21:24 |
Run 14k | 00:28:04 | 09:52:42 | 1054 | 882 | 94 | 9.19 / 06:31 | 14:56:10 |
Run 18k | 00:30:06 | 10:22:50 | 1011 | 844 | 91 | 8.88 / 06:44 | 14:26:18 |
Run 23k | 00:30:30 | 10:53:21 | 832 | 693 | 73 | 9.07 / 06:36 | 14:36:49 |
Run 28k | 00:28:26 | 11:21:49 | 713 | 592 | 61 | 9.3 / 06:26 | 09:38:37 |
Run 32k | 00:32:00 | 11:53:51 | 722 | 596 | 60 | 9.03 / 06:38 | 04:23:59 |
Run 37k | 00:33:22 | 12:27:14 | 677 | 558 | 58 | 9.02 / 06:38 | 17:04:02 |
Spotter | 00:26:21 | 12:53:37 | 583 | 486 | 50 | 9.23 / 06:29 | 12:47:05 |
Run | 00:01:42 | 12:55:21 | 577 | 480 | 49 | 9.24 / 06:29 | 09:12:09 |
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