6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Justin MCLEAN (#146)
Finished
GUN TIME:  12:55:22
Place
678  OF 1892
Male
598  OF 1564
25-29
64  OF 147

Swim 01:05:51 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:05:51 01:05:51 284 252 45 3.46 / 17:19 01:45:59

T1 00:07:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:01 01:12:54 900 770 85 - / - 09:59:42

Cycle 06:53:49 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:28:20 02:41:15 1175 1055 99 28.52 / 02:06 17:04:43
Bike 90k 01:46:43 04:27:59 827 762 81 27.68 / 02:10 23:58:07
Bike 132k 01:29:22 05:57:23 860 779 79 27.84 / 02:09 10:00:51
Bike 179.8 02:08:36 08:06:00 891 803 82 26.11 / 02:17 10:32:48
Bike 00:00:43 08:06:45 895 808 82 26.09 / 02:17 19:36:53

T2 00:14:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:14:33 08:21:19 1742 1443 133 - / - 00:18:07

Run 04:34:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:30:15 08:51:36 1553 1285 125 7.92 / 07:33 10:55:04
Run 9k 00:32:58 09:24:36 1286 1072 104 8.53 / 07:01 05:21:24
Run 14k 00:28:04 09:52:42 1054 882 94 9.19 / 06:31 14:56:10
Run 18k 00:30:06 10:22:50 1011 844 91 8.88 / 06:44 14:26:18
Run 23k 00:30:30 10:53:21 832 693 73 9.07 / 06:36 14:36:49
Run 28k 00:28:26 11:21:49 713 592 61 9.3 / 06:26 09:38:37
Run 32k 00:32:00 11:53:51 722 596 60 9.03 / 06:38 04:23:59
Run 37k 00:33:22 12:27:14 677 558 58 9.02 / 06:38 17:04:02
Spotter 00:26:21 12:53:37 583 486 50 9.23 / 06:29 12:47:05
Run 00:01:42 12:55:21 577 480 49 9.24 / 06:29 09:12:09