6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Pierre CONRADIE (#1478)
Finished
GUN TIME:  11:45:10
Place
270  OF 1892
Male
238  OF 1564
45-49
32  OF 209

Swim 01:17:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:17:17 01:17:17 982 844 119 2.95 / 20:20 17:53:59

T1 00:07:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:15 01:24:33 959 827 103 - / - 22:14:35

Cycle 06:00:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:13:14 02:37:49 110 106 15 34.4 / 01:44 14:54:31
Bike 90k 01:39:03 04:16:54 185 173 25 31.33 / 01:54 08:03:36
Bike 132k 01:14:40 05:31:35 171 158 20 32.06 / 01:52 05:34:57
Bike 179.8 01:52:58 07:24:34 200 184 25 29.96 / 02:00 08:34:36
Bike 00:00:34 07:25:09 201 185 26 29.95 / 02:00 06:01:51

T2 00:04:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:30 07:29:41 322 273 25 - / - 01:43:03

Run 04:15:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:49 07:51:31 281 249 32 10.99 / 05:27 12:34:53
Run 9k 00:26:06 08:17:39 231 203 25 11.26 / 05:19 22:07:41
Run 14k 00:25:17 08:42:57 222 195 26 11.46 / 05:13 00:22:59
Run 18k 00:26:03 09:09:02 244 210 29 10.87 / 05:31 09:45:44
Run 23k 00:34:54 09:43:57 345 289 42 10.27 / 05:50 09:07:19
Run 28k 00:27:47 10:11:45 322 270 40 10.36 / 05:47 08:01:47
Run 32k 00:29:27 10:41:14 342 285 38 10.02 / 05:59 15:14:36
Run 37k 00:32:08 11:13:23 349 291 39 9.92 / 06:02 20:43:25
Spotter 00:30:02 11:43:27 356 301 41 9.9 / 06:03 18:16:49
Run 00:01:40 11:45:09 352 297 39 9.91 / 06:03 20:48:31