6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Marc D'HOOGE (#1479)
Finished
GUN TIME:  11:20:35
Place
186  OF 1892
Male
165  OF 1564
45-49
21  OF 209

Swim 01:17:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:17:31 01:17:31 996 854 120 2.94 / 20:24 14:14:13

T1 00:06:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:37 01:24:10 786 678 79 - / - 13:27:32

Cycle 05:53:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:12:03 02:36:14 75 71 8 34.97 / 01:42 19:06:16
Bike 90k 01:37:08 04:13:23 151 143 17 31.91 / 01:52 17:43:25
Bike 132k 01:13:59 05:27:24 136 128 12 32.56 / 01:50 03:04:06
Bike 179.8 01:50:08 07:17:33 150 140 18 30.52 / 01:57 04:57:35
Bike 00:00:29 07:18:04 152 142 19 30.51 / 01:57 21:01:26

T2 00:04:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:50 07:22:56 395 336 36 - / - 15:29:38

Run 03:57:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:11 07:44:08 206 182 20 11.32 / 05:17 08:54:10
Run 9k 00:25:38 08:09:48 180 157 18 11.52 / 05:12 23:46:30
Run 14k 00:25:36 08:35:25 199 174 22 11.59 / 05:10 18:45:27
Run 18k 00:24:04 08:59:31 188 162 22 11.18 / 05:21 12:42:53
Run 23k 00:27:49 09:27:21 178 150 19 11.09 / 05:24 05:57:23
Run 28k 00:27:17 09:54:40 174 146 21 11.07 / 05:25 19:58:02
Run 32k 00:25:41 10:20:22 162 134 18 10.82 / 05:32 21:27:04
Run 37k 00:29:26 10:49:49 161 133 19 10.73 / 05:35 04:19:51
Spotter 00:28:58 11:18:48 187 154 20 10.65 / 05:37 06:12:10
Run 00:01:44 11:20:34 186 153 21 10.65 / 05:37 05:00:36