6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

John DANN (#1484)
Finished
GUN TIME:  13:14:40
Place
802  OF 1892
Male
708  OF 1564
45-49
100  OF 209

Swim 01:14:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:14:10 01:14:10 782 678 94 3.07 / 19:31 18:57:32

T1 00:08:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:24 01:22:36 1214 1026 133 - / - 08:45:58

Cycle 07:09:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:25:46 02:48:24 963 875 118 29.37 / 02:02 15:28:26
Bike 90k 01:57:26 04:45:51 1071 976 128 26.56 / 02:15 10:35:53
Bike 132k 01:34:14 06:20:07 1119 1005 136 26.62 / 02:15 02:00:09
Bike 179.8 02:11:07 08:31:16 1100 988 134 25.16 / 02:23 19:01:18
Bike 00:00:36 08:31:54 1101 990 135 25.15 / 02:23 19:25:16

T2 00:08:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:27 08:40:23 1126 940 132 - / - 15:57:05

Run 04:34:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:11 09:06:35 1005 860 113 9.16 / 06:32 22:03:17
Run 9k 00:28:35 09:35:11 703 606 84 9.85 / 06:05 21:08:33
Run 14k 00:29:14 10:04:27 689 589 80 9.99 / 06:00 15:37:49
Run 18k 00:28:04 10:32:32 662 560 76 9.63 / 06:13 00:52:34
Run 23k 00:34:29 11:07:03 673 567 73 9.4 / 06:22 14:50:25
Run 28k 00:31:02 11:38:06 640 535 74 9.45 / 06:20 07:21:28
Run 32k 00:30:18 12:08:26 628 523 71 9.22 / 06:30 00:18:28
Run 37k 00:33:02 12:41:29 593 492 67 9.2 / 06:30 21:18:11
Spotter 00:31:20 13:12:51 585 488 69 9.22 / 06:30 21:42:53
Run 00:01:46 13:14:39 585 488 68 9.23 / 06:29 09:18:01