6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Pieter De Bruin (#1485)
Finished
GUN TIME:  12:04:15
Place
383  OF 1892
Male
337  OF 1564
45-49
47  OF 209

Swim 01:12:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:12:38 01:12:38 672 595 79 3.13 / 19:06 22:12:40

T1 00:04:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:24 01:17:03 280 238 23 - / - 19:20:25

Cycle 06:16:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:20:57 02:38:02 580 538 79 31.12 / 01:55 05:38:04
Bike 90k 01:43:03 04:21:07 489 456 59 29.34 / 02:02 15:31:09
Bike 132k 01:18:53 05:40:02 410 379 48 30.11 / 01:59 15:10:04
Bike 179.8 01:53:07 07:33:10 366 336 43 28.68 / 02:05 21:53:12
Bike 00:00:26 07:33:38 366 336 44 28.68 / 02:05 23:27:00

T2 00:04:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:50 07:38:30 396 337 37 - / - 01:01:52

Run 04:25:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:27 08:02:58 716 622 86 9.81 / 06:06 21:19:40
Run 9k 00:29:04 08:32:04 611 532 72 10.08 / 05:56 21:12:06
Run 14k 00:28:36 09:00:41 596 513 71 10.22 / 05:52 03:30:43
Run 18k 00:27:00 09:27:43 545 466 65 9.89 / 06:04 14:47:45
Run 23k 00:30:38 09:58:22 472 397 58 9.86 / 06:04 22:28:24
Run 28k 00:30:45 10:29:09 472 396 58 9.84 / 06:05 15:19:11
Run 32k 00:29:03 10:58:14 456 381 54 9.61 / 06:14 11:48:16
Run 37k 00:32:23 11:30:38 439 367 50 9.56 / 06:16 08:00:40
Spotter 00:31:39 12:02:19 470 394 57 9.52 / 06:17 19:45:41
Run 00:01:54 12:04:14 468 391 56 9.52 / 06:17 01:14:16