6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Kobus DE VOS (#1492)
Finished
GUN TIME:  12:58:58
Place
712  OF 1892
Male
628  OF 1564
45-49
86  OF 209

Swim 01:31:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:31:08 01:31:08 1657 1394 188 2.5 / 23:58 06:41:10

T1 00:10:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:30 01:41:39 1550 1296 170 - / - 08:01:41

Cycle 06:19:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:20:38 03:02:18 550 510 74 31.25 / 01:55 01:12:20
Bike 90k 01:45:08 04:47:28 550 511 67 29.06 / 02:03 07:20:50
Bike 132k 01:20:05 06:07:34 469 431 55 29.78 / 02:00 19:17:36
Bike 179.8 01:52:39 08:00:15 402 370 50 28.49 / 02:06 15:43:37
Bike 00:00:40 08:00:57 406 373 51 28.47 / 02:06 18:54:19

T2 00:05:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:35 08:06:33 570 484 63 - / - 02:23:15

Run 04:52:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:01 08:31:36 819 713 94 9.58 / 06:15 13:41:38
Run 9k 00:28:45 09:00:22 628 545 74 10.03 / 05:58 16:23:44
Run 14k 00:28:14 09:28:38 590 508 69 10.23 / 05:51 21:22:00
Run 18k 00:27:59 09:56:38 570 488 66 9.81 / 06:06 15:06:40
Run 23k 00:32:03 10:28:43 540 457 62 9.7 / 06:10 08:45:25
Run 28k 00:30:36 10:59:20 522 439 63 9.72 / 06:10 16:56:02
Run 32k 00:31:56 11:31:18 557 468 64 9.37 / 06:23 22:01:20
Run 37k 00:39:50 12:11:10 648 537 70 9.07 / 06:36 20:21:12
Spotter 00:45:53 12:57:05 864 722 94 8.65 / 06:56 16:27:07
Run 00:01:50 12:58:57 860 718 92 8.65 / 06:55 09:48:59