6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gareth MORGAN EVANS (#150)
Finished
GUN TIME:  11:16:48
Place
170  OF 1892
Male
151  OF 1564
25-29
21  OF 147

Swim 01:04:41 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:04:41 01:04:41 234 213 38 3.52 / 17:01 15:01:29

T1 00:03:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:19 01:08:02 108 85 17 - / - 13:28:10

Cycle 05:34:42 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:10:35 02:18:38 48 46 3 35.69 / 01:40 11:35:26
Bike 90k 01:27:00 03:45:40 40 37 3 34.25 / 01:45 01:35:48
Bike 132k 01:10:50 04:56:31 41 37 3 34.66 / 01:43 12:19:59
Bike 179.8 01:45:40 06:42:12 60 54 6 32.28 / 01:51 20:29:00
Bike 00:00:31 06:42:45 61 55 6 32.26 / 01:51 01:52:53

T2 00:05:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:32 06:48:19 556 471 56 - / - 05:38:27

Run 04:28:27 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:46 07:10:06 266 238 32 11.02 / 05:26 18:56:54
Run 9k 00:30:04 07:40:12 475 411 56 10.41 / 05:45 19:13:40
Run 14k 00:30:07 08:10:20 585 503 61 10.24 / 05:51 22:40:28
Run 18k 00:29:57 08:40:18 655 554 64 9.64 / 06:13 05:50:26
Run 23k 00:33:06 09:13:26 614 519 54 9.51 / 06:18 18:13:34
Run 28k 00:28:36 09:42:03 543 455 49 9.67 / 06:12 17:55:31
Run 32k 00:28:05 10:10:10 498 417 46 9.51 / 06:18 09:03:38
Run 37k 00:34:48 10:45:00 518 433 46 9.38 / 06:23 10:11:48
Spotter 00:30:02 11:15:03 506 423 45 9.42 / 06:21 06:21:51
Run 00:01:43 11:16:47 503 420 45 9.43 / 06:21 21:30:15