6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Anton DU PLESSIS (#1501)
Finished
GUN TIME:  12:47:12
Place
627  OF 1892
Male
552  OF 1564
45-49
70  OF 209

Swim 01:06:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:06:12 01:06:12 317 280 26 3.44 / 17:25 22:36:14

T1 00:04:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:56 01:11:10 380 327 36 - / - 03:34:32

Cycle 06:44:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:20:36 02:31:47 546 507 73 31.25 / 01:55 06:35:09
Bike 90k 01:47:41 04:19:30 629 585 81 28.67 / 02:05 21:36:12
Bike 132k 01:26:47 05:46:18 662 608 82 28.78 / 02:05 01:29:40
Bike 179.8 02:09:10 07:55:30 746 677 94 26.68 / 02:14 05:22:12
Bike 00:00:38 07:56:09 751 682 96 26.66 / 02:14 20:06:11

T2 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:41 08:01:52 586 496 67 - / - 19:11:54

Run 04:45:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:05 08:22:58 195 172 17 11.38 / 05:16 06:59:40
Run 9k 00:33:45 08:56:45 706 609 85 9.84 / 06:05 11:20:07
Run 14k 00:32:03 09:28:49 833 698 95 9.66 / 06:12 20:02:11
Run 18k 00:29:38 09:58:29 830 693 93 9.26 / 06:28 02:35:11
Run 23k 00:35:42 10:34:13 843 702 95 9.05 / 06:37 18:40:55
Run 28k 00:32:50 11:07:04 826 686 92 9.07 / 06:36 04:13:46
Run 32k 00:30:24 11:37:30 788 650 87 8.9 / 06:44 22:57:32
Run 37k 00:35:42 12:13:14 770 636 83 8.83 / 06:47 18:23:16
Spotter 00:31:53 12:45:08 752 622 81 8.87 / 06:45 09:21:50
Run 00:02:02 12:47:11 752 622 80 8.87 / 06:45 13:00:33