6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Grant EDWARDS (#1504)
Finished
GUN TIME:  12:53:49
Place
668  OF 1892
Male
588  OF 1564
45-49
77  OF 209

Swim 01:16:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:16:03 01:16:03 903 779 111 2.99 / 20:00 20:56:05

T1 00:07:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:12 01:23:17 943 812 101 - / - 03:33:19

Cycle 06:46:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:23:01 02:46:19 725 666 89 30.35 / 01:58 08:36:21
Bike 90k 01:50:28 04:36:49 783 721 96 27.9 / 02:09 08:36:51
Bike 132k 01:26:31 06:03:22 758 695 95 28.27 / 02:07 23:26:44
Bike 179.8 02:05:24 08:08:48 766 696 97 26.6 / 02:15 13:18:50
Bike 00:00:45 08:09:34 770 700 98 26.58 / 02:15 04:46:16

T2 00:05:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:19 08:14:54 510 431 54 - / - 16:51:36

Run 04:38:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:27 08:38:23 523 455 65 10.23 / 05:51 06:51:45
Run 9k 00:29:37 09:08:02 576 501 68 10.16 / 05:54 02:24:44
Run 14k 00:29:38 09:37:42 626 539 75 10.14 / 05:54 04:41:04
Run 18k 00:29:50 10:07:33 680 575 80 9.58 / 06:15 03:50:55
Run 23k 00:34:04 10:41:39 675 568 74 9.4 / 06:22 16:25:01
Run 28k 00:33:05 11:14:46 701 586 79 9.34 / 06:25 10:04:48
Run 32k 00:33:26 11:48:13 739 609 81 9 / 06:39 23:54:55
Run 37k 00:34:43 12:22:58 721 594 76 8.95 / 06:42 00:06:20
Spotter 00:29:02 12:52:02 665 552 74 9.07 / 06:36 07:55:24
Run 00:01:45 12:53:48 662 549 71 9.07 / 06:36 06:20:30