6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Jorg FEHLHAUER (#1510)
Finished
GUN TIME:  12:55:50
Place
682  OF 1892
Male
602  OF 1564
45-49
80  OF 209

Swim 01:21:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:21:19 01:21:19 1249 1067 147 2.8 / 21:24 19:58:01

T1 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:37 01:26:57 538 462 59 - / - 11:46:59

Cycle 06:33:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:17:37 02:44:37 318 295 42 32.46 / 01:50 09:44:37
Bike 90k 01:46:37 04:31:14 497 463 61 29.3 / 02:02 11:27:56
Bike 132k 01:24:38 05:55:54 540 497 70 29.45 / 02:02 23:32:36
Bike 179.8 02:04:21 08:00:16 595 544 75 27.42 / 02:11 12:13:38
Bike 00:00:30 08:00:48 595 544 75 27.42 / 02:11 11:30:50

T2 00:05:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:30 08:06:19 551 466 59 - / - 14:06:21

Run 04:49:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:43 08:29:04 409 359 49 10.55 / 05:40 09:39:06
Run 9k 00:31:13 09:00:18 645 558 77 10 / 05:59 12:13:40
Run 14k 00:30:19 09:30:39 701 599 83 9.96 / 06:01 00:10:41
Run 18k 00:30:43 10:01:24 767 645 88 9.38 / 06:23 20:44:46
Run 23k 00:45:14 10:46:39 1057 871 119 8.6 / 06:58 11:00:01
Run 28k 00:30:50 11:17:30 961 800 108 8.78 / 06:49 20:04:12
Run 32k 00:31:01 11:48:33 919 767 103 8.64 / 06:56 14:21:55
Run 37k 00:36:12 12:24:46 886 739 99 8.59 / 06:59 09:48:08
Spotter 00:29:28 12:54:16 828 690 91 8.73 / 06:52 01:37:38
Run 00:01:32 12:55:49 816 679 89 8.74 / 06:51 10:09:11